Weigh In record (no journal entry) for 11 November 2022
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85.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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948 kcal
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Fat: 62.01g | Prot: 38.10g | Carbs: 63.14g.
Breakfast: Fellas Granola. Lunch: Tarçın, Kakao Tozu (Şekersiz), Şekersiz Türk Kahvesi, Süt. Dinner: Sucuk, Menemen. Snacks/Other: Fındık. more...
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Losing 0.0 kg a Week
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tugceakbayrak67's Weight History
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