Weigh In record (no journal entry) for 11 November 2022
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47.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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371 kcal
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Fat: 6.64g | Prot: 8.55g | Carbs: 73.10g.
Breakfast: Рогачев Сгущенка, Изюм (без Косточек), Савушкин Продукт Йогурт Персик-Манго 2%, Банан. more...
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Losing 1.1 kg a Week
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Anasavcenco536's Weight History
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