prisciladonato28's Journal, 10 Nov 22

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Weigh In record (no journal entry) for 10 November 2022

67.5 kg Lost so far: 3.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2022:

819 kcal

Fat: 16.76g | Prot: 42.94g | Carbs: 125.93g. Lunch: Veneza Queijo Mussarela Ralado, Holy Foods Sopa + Imunidade. Dinner: Ovo Frito, Holy Foods Sopa Seca Barriga . Snacks/Other: Lacta Bis Oreo. more...

1810 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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prisciladonato28's Journal, 10 Nov 22

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