Weigh In record (no journal entry) for 10 November 2022
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76.7 kg
Lost so far: 42.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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558 kcal
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Fat: 26.50g | Prot: 30.91g | Carbs: 40.50g.
Breakfast: El Popular Chorizo, Potato, Starbucks Cold Brew Coffee Unsweetened, Great Value Half & Half, Torani Sugar Free Caramel Syrup. Lunch: Kroger Chicken Fajitas. Snacks/Other: La Banderita Carb Counter Low Carb Tortillas, Honey, Great Value Natural Creamy Peanut Butter Spread. more...
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steady weight
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magicsparkle83's Weight History
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