Weigh In record (no journal entry) for 04 November 2022
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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952 kcal
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Fat: 33.08g | Prot: 33.01g | Carbs: 127.96g.
Breakfast: Glück Himbeermarmelade, Kerrygold Extra Ungesalzen, Sesambrötchen, Banane. Lunch: Spiegelei ohne Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat der mit dem Blubb. more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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