Weigh In record (no journal entry) for 10 November 2022
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43.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1052 kcal
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Fat: 17.45g | Prot: 75.63g | Carbs: 154.19g.
Breakfast: Mangas, Melão, Morangos, Abacaxi, Mamão, Kiwi, Mamão, Mamão. Lunch: Herbalife Shake de Doce de Leite. Dinner: Bold Snacks Floresta Negra. Snacks/Other: Filé de Frango Grelhado, Feijão Preto Cozido, Alface, Tomates Cereja, Pepino (Descascado). more...
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Losing 0.2 kg a Week
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akarolleite's Weight History
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