Weigh In record (no journal entry) for 10 November 2022
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55.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1331 kcal
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Fat: 34.33g | Prot: 59.41g | Carbs: 57.06g.
Lunch: Huevo Frito, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Queso Parmesano (Rallado), Zucchini, Salsa Bolognesa. Snacks/Other: Bonafide Chocolate en Rama, Flynn Paff Caramelos Masticables, Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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