Weigh In record (no journal entry) for 05 November 2022
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80.6 kg
Lost so far: 31.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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556 kcal
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Fat: 30.21g | Prot: 8.44g | Carbs: 59.68g.
Snacks/Other: Koro Poudre d'amandes Koro, Béghin Say Sucre Poudre, Farine de Blé Blanche (Tout Usage), Ivoria Dessert Chocolat Noir, Nestlé Dessert Chocolat Noir, Lactel Lait Demi-Écrémé. more...
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Losing 0.3 kg a Week
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