Weigh In record (no journal entry) for 10 November 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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751 kcal
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Fat: 46.53g | Prot: 42.40g | Carbs: 120.97g.
Breakfast: Сыр Российский, Магнит Каша Рисовая на Воде, Кофе, Мишкино Счастье Медвеган Конфеты . Lunch: Перекресток Хлеб Гурман, Мёд, Чай, Уха из Сазана Домашняя . more...
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Losing 1.4 kg a Week
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alena evdochenko's Weight History
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