Weigh In record (no journal entry) for 10 November 2022
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1143 kcal
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Fat: 22.61g | Prot: 74.61g | Carbs: 158.66g.
Breakfast: Italac Leite Semidesnatado, Italac Leite Semidesnatado, Café com Açúcar, Qualy Margarina Cremosa, Wickbold Pão de Forma. Lunch: Berinjela Cozida, Paleta Bovina, Alface de Folha Verde, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Royal Gelatina Sabor Morango , Patinho, Quero Feijão Carioca , Farinha de Mandioca, Arroz Branco (Cozido). Snacks/Other: Italac Leite Semidesnatado. more...
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Gaining 0.1 kg a Week
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mariana1543's Weight History
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