Weigh In record (no journal entry) for 10 November 2022
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1218 kcal
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Fat: 42.32g | Prot: 55.06g | Carbs: 155.18g.
Breakfast: Uva Itália, Pão Francês, Café com Açúcar. Lunch: Tomates, Carne de Porco, Coca-Cola Refrigerante, Camil Arroz Branco (50g), Repolho Refogado. Snacks/Other: Batavo Iogurte Grego Original. more...
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Gaining 0.2 kg a Week
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glauciene s's Weight History
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