subi mucho de peso :(
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1611 kcal
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Fat: 38.36g | Prot: 50.30g | Carbs: 283.69g.
Breakfast: Kale, OSO Semilla de Linaza, Plátano, Quaker Avena Instantánea, Manzana. Lunch: Lentejas con Arroz. Dinner: Tomates, Huevo, Lider Espirales. Snacks/Other: Mermelada, Lider Pan Amasado , Acuenta Pan De Pascua. more...
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Gaining 0.3 kg a Week
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pepeka_12's Weight History
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