Weigh In record (no journal entry) for 10 November 2022
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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111 kcal
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Fat: 2.73g | Prot: 4.63g | Carbs: 30.74g.
Breakfast: União Adoçante Sucralose, Café com Leite Integral, Adria Biscoito Cream Cracker . Snacks/Other: Marilan Lev Torrada Integral Magic Toast, União Adoçante Sucralose, Pilão Café. more...
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Losing 3.5 kg a Week
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leda.palermo's Weight History
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