Weigh In record (no journal entry) for 10 November 2022
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101.3 kg
Lost so far: 25.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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848 kcal
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Fat: 26.61g | Prot: 70.79g | Carbs: 79.55g.
Breakfast: Inka Kawa Zbożowa, Mleko (Mleko). Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Mięso z Piersi Kurczak. Dinner: Riviva Lemoniada o Smaku Cytrynowym , Rzepa. Snacks/Other: Ogórek (ze Skórką), Pilos Twaróg Wędzony, Pomidor Malinowy. more...
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Losing 0.3 kg a Week
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biedr_ona's Weight History
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