Weigh In record (no journal entry) for 10 November 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1122 kcal
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Fat: 74.90g | Prot: 92.94g | Carbs: 7.65g.
Breakfast: Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Connie's Kitchen Fully Cooked Chicken Burger, Pork Rind Chaffle, Royal Hollandia Gouda. Dinner: Liviva Spaghetti Shirataki (1 Net Carb), Ground Beef (90% Lean / 10% Fat) , Butter. Snacks/Other: Pork Rind Chaffle, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
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Gaining 2.5 kg a Week
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KindaSpecial's Weight History
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