Weigh In record (no journal entry) for 09 September 2019
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128.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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612 kcal
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Fat: 7.83g | Prot: 33.81g | Carbs: 102.91g.
Lunch: Laranja Pêra. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Beterraba Cozida, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Bruno_nogueira's Weight History
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