Weigh In record (no journal entry) for 10 November 2022
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63.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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2070 kcal
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Fat: 95.18g | Prot: 74.28g | Carbs: 224.32g.
Breakfast: Яблоко, Конфета, Альпен Гольд Шоколад Капучино, Эклер, Вареное Яйцо, Путассу, Corny Big Choco-Banana, Самса. more...
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Losing 0.2 kg a Week
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86473829's Weight History
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