Weigh In record (no journal entry) for 10 November 2022
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78 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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179 kcal
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Fat: 11.93g | Prot: 11.82g | Carbs: 6.23g.
Breakfast: Аджика, Квашеная Капуста, Жареное Яйцо, Огурец. more...
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Losing 0.2 kg a Week
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AlexA1275's Weight History
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