Weigh In record (no journal entry) for 10 November 2022
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72.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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636 kcal
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Fat: 44.01g | Prot: 29.52g | Carbs: 29.96g.
Breakfast: Дымов Колбаса Московская, Брест Литовск Масло Сливочное 82,5%, Батон, Яичница, Кедровый Бор Грибы Белые Маринованные. more...
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Gaining 1.2 kg a Week
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Mogilevskaja.tt's Weight History
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