Weigh In record (no journal entry) for 10 November 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1576 kcal
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Fat: 55.17g | Prot: 96.01g | Carbs: 177.01g.
Breakfast: Weetabix Weetabix Original, Hacendado +Proteínas Mirtilos, Papaia, Mimosa Leite Magro sem Lactose. Lunch: Arroz Branco (Longo, Cozido), Tangerinas, Peito de Frango, Legumes Salteados. Dinner: Peito de Frango, Arroz Branco (Longo, Cozido), Legumes Salteados. Snacks/Other: Raw Bite Barra de Proteína, Uvas, Condi Bolo de Chocolate na Caneca, Bolo de Chocolate. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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