Weigh In record (no journal entry) for 10 November 2022
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125.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1173 kcal
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Fat: 78.11g | Prot: 103.90g | Carbs: 13.34g.
Breakfast: Мандарины. Lunch: Гиагинский Молзавод Адыгейский Традиционный Сыр. Snacks/Other: Жареная или Запеченная Свиная Отбивная. more...
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Losing 6.7 kg a Week
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oles.sofia's Weight History
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