Weigh In record (no journal entry) for 10 November 2022
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67 kg
Lost so far: 34.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1284 kcal
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Fat: 43.25g | Prot: 36.84g | Carbs: 198.93g.
Breakfast: Олимпия Сосиски Ганноверские, Bibigo Дамплинги для Жарки, Чим Чим Кочуджан, Белая Дача Салат Айсберг, Союшка Тофу Мексика, Батат. Snacks/Other: Хурма, Вкус Детства Шербет, Халва Самаркандская. more...
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Losing 0.7 kg a Week
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dav.mari's Weight History
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