Weigh In record (no journal entry) for 10 November 2022
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1302 kcal
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Fat: 39.57g | Prot: 49.84g | Carbs: 192.28g.
Breakfast: Додо Пицца Пицца Додо, Додо Пицца Маффин Три Шоколада. Lunch: Ржаной Хлеб, Русское Море Горбуша Запеченная , Картофельное Пюре. Dinner: Апельсин, Хлебница Багет с Ветчиной. more...
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Gaining 7.7 kg a Week
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Radoss728's Weight History
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