Weigh In record (no journal entry) for 10 November 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1920 kcal
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Fat: 144.12g | Prot: 130.30g | Carbs: 23.34g.
Lunch: Квашеная Капуста, Куриная Кожа, Renieris Оливковое Масло Extra Virgin, Premialle Фета, Грецкие Орехи, Сухой Жареный Соленый Арахис. Snacks/Other: Roshen Чёрный Шоколад 80%. more...
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Gaining 0.3 kg a Week
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+irina_v's Weight History
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