Weigh In record (no journal entry) for 10 November 2022
|
94.2 kg
Lost so far: 2.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
803 kcal
|
Fat: 56.69g | Prot: 29.34g | Carbs: 35.73g.
Breakfast: Хлеб Бородинский, Кофе (из Молотых Зерен). Lunch: Novus Баклажан Жареный. Dinner: Подсолнечное Масло, Курица Вареная, Вареное Яйцо, Зеленый Листовой Салат. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olja.ljaaaaa28's Weight History
|