Weigh In record (no journal entry) for 10 November 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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277 kcal
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Fat: 6.66g | Prot: 8.82g | Carbs: 46.34g.
Breakfast: Кофе с Молоком, Салат из Капусты и Огурца, Красный Пищевик Зефир Бобруйский Бело-Розовый , Жареное Яйцо без Жира, Хлебны Млын Хлеб Кривицкий . more...
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Losing 7 kg a Week
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*Ольга**'s Weight History
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