Weigh In record (no journal entry) for 03 November 2014
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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897 kcal
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Fat: 40.70g | Prot: 43.33g | Carbs: 97.11g.
Breakfast: Herta Honig Marone, Kaffee mit Milch, Harry Balance Toast, Bresso Leichtgenuss, Line Käse-Aufschnitt. Lunch: Meßmer Grüner Tee Orange-Ingwer, Bagel Brothers Chicken Fajita Bagel. Dinner: Edeka Mini-Eclairs, Tomaten. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer. more...
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steady weight
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