Weigh In record (no journal entry) for 10 November 2022
|
56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1256 kcal
|
Fat: 61.92g | Prot: 49.33g | Carbs: 132.22g.
Breakfast: Сваренное Вкрутую Яйцо, Перекресток Булочка Сдобная. Lunch: Мандарин, Дымов Сосиска Молочная, Гречка. Snacks/Other: Азбука Вкуса Сырники Жареные, FitoFruit Фруктово-Ореховый Батончик. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aigulechka9292's Weight History
|