Weigh In record (no journal entry) for 10 November 2022
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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505 kcal
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Fat: 40.50g | Prot: 20.05g | Carbs: 15.85g.
Breakfast: Клецкая Крыначка Сырок Творожный Глазированный с Ароматом Ванили, Молочный Гостинец Сыр Плавленный "Дружба". more...
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Gaining 0.3 kg a Week
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anastasiaolenic's Weight History
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