Weigh In record (no journal entry) for 10 November 2022
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42 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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488 kcal
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Fat: 21.50g | Prot: 8.00g | Carbs: 66.00g.
Lunch: Twix Mini. Dinner: Доширак Лапша со Вкусом Кимчи. more...
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Losing 1.1 kg a Week
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