Weigh In record (no journal entry) for 10 November 2022
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79.4 kg
Lost so far: 47.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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240 kcal
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Fat: 1.93g | Prot: 6.90g | Carbs: 51.40g.
Breakfast: 芋頭. Lunch: 全聯 水果玉米. Dinner: 蒸南瓜. more...
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Losing 0.1 kg a Week
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Li zhen俐臻's Weight History
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