Weigh In record (no journal entry) for 10 November 2022
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1235 kcal
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Fat: 63.88g | Prot: 73.26g | Carbs: 93.10g.
Lunch: 소고기구이, 고추무침, 야채샐러드 (드레싱없이). Dinner: 감자 튀김, 콤비네이션피자. Snacks/Other: 덴마크 인포켓치즈 오리지널, 오리온 포카칩 오리지널 (30g), 오리온 예감 치즈그라탕. more...
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steady weight
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kim_bonnie's Weight History
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