Weigh In record (no journal entry) for 29 October 2022
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57 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2406 kcal
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Fat: 108.92g | Prot: 132.46g | Carbs: 86.93g.
Breakfast: 파프리카, 방울 토마토, 생가득 라이트누들, 올리브기름, Heinz 클래시코 토마토&바질, 고베이커리 꾸덕쫀득넛츠초코 고뱅쿠키. Lunch: 오리로스. Dinner: 갈바니 마스카포네, 맥케이 딸기잼, 미주라 미주라토스트, 목살구이, 국순당 생막걸리, 오징어회. more...
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Gaining 0.9 kg a Week
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