Weigh In record (no journal entry) for 10 November 2022
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57.8 kg
Lost so far: 28.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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611 kcal
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Fat: 26.67g | Prot: 10.45g | Carbs: 76.61g.
Breakfast: Буше Вензель с Малиной. Lunch: Каждый День Лимонад. Snacks/Other: Магнит Лимон, Яблоко Гренни Смит (Зелёное), Now Beef Gelatin Powder, Савушкин Продукт Творог Нежный 0%, Миндаль Миндаль, Кофе. more...
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steady weight
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kdvbjkhlfkikfl's Weight History
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