Weigh In record (no journal entry) for 09 November 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1151 kcal
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Fat: 54.50g | Prot: 47.65g | Carbs: 111.08g.
Breakfast: Vaasan 100% Kauraleipä, Auran Kurkkumajoneesi, Vihreä Tee, Valio Oltermanni 17%, Paprika (Punainen), Hunaja, Järvikylä Frisee Salaatti, Verigreippi. Lunch: LU Domino Original, Vihreä Tee, Viola Paprika-Chili Tuorejuusto Kevyt, Friggs Riisikakkuja Juuston Makuisia, Saarioinen Pinaattikeitto. Dinner: Brunberg Sokeriton Suklaa, Fazer Jaffa Mansikka, Tee (Makeuttamaton), Milbona Kevytmaito, Valio Oltermanni 17%, Paistettu Kananmuna, Vaasan 100% Kauraleipä. more...
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Gaining 0.7 kg a Week
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Camassia's Weight History
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