Weigh In record (no journal entry) for 09 November 2022
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55 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1845 kcal
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Fat: 92.07g | Prot: 88.47g | Carbs: 112.84g.
Breakfast: Receta del Abuelo Jamón Pierna Artesanal (32g), Las Parcelas de Valdivia Queso Mantecoso, Colun Queso Gouda Laminado, Lider Champiñones Laminados, Salsa de Pesto, Tía Rosa Rapidita Integral. Lunch: Minuto Verde Espárrago, Vino Merlot, Jugo de Limón (Enlatado o Embotellado), Sal, Pimienta Negra, Mantequilla, Puré de Papa, Salmón, Vino Merlot, Puré de Papa, Minuto Verde Espárrago, Mantequilla, Jugo de Limón (Enlatado o Embotellado), Pimienta Negra, Sal, Salmón. more...
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Gaining 0.1 kg a Week
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betaniaprato's Weight History
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