Weigh In record (no journal entry) for 09 November 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1116 kcal
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Fat: 63.68g | Prot: 14.31g | Carbs: 122.50g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Чай, Пятерочка Авокадо. Snacks/Other: Джемы и Варенья, Matti Мюсли Ежевика и Малина, Кофе. more...
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Losing 1.1 kg a Week
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n.prokofeva's Weight History
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