Weigh In record (no journal entry) for 09 November 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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189 kcal
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Fat: 1.07g | Prot: 2.41g | Carbs: 46.10g.
Breakfast: Mel, Quaker Farinha de Aveia, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Adri2319's Weight History
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