Weigh In record (no journal entry) for 03 November 2014
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90.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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2680 kcal
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Fat: 87.15g | Prot: 262.79g | Carbs: 202.71g.
Breakfast: Зеленое Яблоко, Овсяное Печенье. Lunch: Грецкие Орехи, Куриное Филе, Увелка Гречка Экстра. Snacks/Other: SAN Изолят. more...
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Gaining 1.4 kg a Week
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