Weigh In record (no journal entry) for 09 November 2022
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1069 kcal
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Fat: 50.21g | Prot: 32.74g | Carbs: 121.27g.
Breakfast: Бутерброд с Красной Рыбой, Бутерброд с Красной Рыбой. Dinner: Кофе с Молоком и Сахаром, Пахлава, Груша. Snacks/Other: Чудо Йогурт . more...
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Losing 0.2 kg a Week
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Oksana.levchuk's Weight History
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