Weigh In record (no journal entry) for 09 November 2022
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105.8 kg
Lost so far: 10.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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268 kcal
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Fat: 13.47g | Prot: 9.22g | Carbs: 28.75g.
Breakfast: Mamão Formosa, Omelete ou Ovos Mexidos, DIA Pão de Queijo Tradicional. more...
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Losing 4.9 kg a Week
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Divamagraesaudável's Weight History
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