Weigh In record (no journal entry) for 09 November 2022
|
55.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
1190 kcal
|
Fat: 69.96g | Prot: 43.02g | Carbs: 87.52g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Rogal Marciński, Starbucks Gingerbread Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thornfield's Weight History
|