Weigh In record (no journal entry) for 09 November 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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790 kcal
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Fat: 34.88g | Prot: 44.67g | Carbs: 79.78g.
Breakfast: Чай с Лимоном, Fit Parad Заменитель Сахара N7, Сырники. Lunch: Старина Тефтели Мясные в Томатном Соусе, Булгур (Вареный). Snacks/Other: Пекарь-М Маффин Лимонный. more...
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Losing 1.8 kg a Week
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Jenia.Zyryanova.🦊's Weight History
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