Weigh In record (no journal entry) for 09 November 2022
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53 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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370 kcal
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Fat: 9.07g | Prot: 11.90g | Carbs: 58.47g.
Breakfast: Сыр Российский, Батон, Чеснок. Dinner: Магнит Яблоко Красное. more...
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Losing 7 kg a Week
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mikasa2103's Weight History
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