Weigh In record (no journal entry) for 09 November 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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687 kcal
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Fat: 26.66g | Prot: 21.98g | Carbs: 93.94g.
Breakfast: ВкусВилл Шоколад без Сахара на Изомальте, Магнит Банан, Рис Вареный. Snacks/Other: Сыр, Останкино Карбонад Юбилейный, Хохланд Творожный Сыр, Белый Хлеб. more...
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Gaining 0.5 kg a Week
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klinkovaa)'s Weight History
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