Weigh In record (no journal entry) for 08 November 2022
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84.5 kg
Lost so far: 47.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1378 kcal
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Fat: 47.08g | Prot: 86.36g | Carbs: 148.50g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream, Яблоко, Хохланд Творожный Сыр Сливочный, Слобода Термостатный Йогурт Десертный, Хлебпром Хлеб Диабетический. Lunch: Яблоко, Danke Творог 2%, Snaq Fabriq Cookie Nuts Chocolate & Hazelnut , Snaq Fabriq Coco Coconut. more...
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Losing 4.9 kg a Week
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Marinabik's Weight History
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