Weigh In record (no journal entry) for 09 November 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1364 kcal
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Fat: 51.48g | Prot: 110.27g | Carbs: 104.52g.
Breakfast: Славянка Настоящая Нуга, Пятерочка Хурма, Творог 5%. Lunch: Оливковое Масло, Life Protein Протеиновый Коктейль, Гарнец Овсяная Мука , Яйцо. Dinner: Protein Rex Chocolate Brownie, Куриное Филе. more...
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Gaining 0.7 kg a Week
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egorcenkopolina's Weight History
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