Weigh In record (no journal entry) for 09 November 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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319 kcal
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Fat: 25.05g | Prot: 13.28g | Carbs: 10.09g.
Breakfast: Кофе, Цезарь Салат. more...
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Losing 2.1 kg a Week
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ustinovaoljka's Weight History
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