Weigh In record (no journal entry) for 09 November 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1461 kcal
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Fat: 47.94g | Prot: 99.07g | Carbs: 166.60g.
Breakfast: Смешанные Орехи, Epikur Куриное Филе, Mlekovita Сметана 18% Безлактозная, Ароматика Кокосове Масло, Yoshi Рисовая Мука, Яйцо, АТБ Банан, Mlekovita Творог Безлактозный 4%, Розумний Вибір Гречка. more...
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Gaining 2.1 kg a Week
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Svitlana77777's Weight History
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