kitty kätzchen's Journal, 09 Nov 22

kitty kätzchen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2022

59.2 kg Lost so far: 6.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:

1129 kcal

Fat: 28.35g | Prot: 46.19g | Carbs: 155.21g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Red Bull Red Bull, Alnatura Gemüse Ravioli. Dinner: Döner Kebab. Snacks/Other: DM Bio Schokoriegel mit Gepufftem Dinkel. more...

2330 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Housework - 9 hours, Resting - 8 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kitty kätzchen's Weight History

View Complete History

kitty kätzchen's Journal, 09 Nov 22

Submit a Comment

kitty kätzchen's Weight History